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Tai Chi Illustrated
part of the Illustrated series
- Binding:
- Paperback
- Pages:
- 240
- Published:
- October 24, 2012
- Dimensions:
- 179x252x13 mm.
- Weight:
- 570 g.
Delivery:
2-4 weeks
Expected delivery: December 15, 2024
Description of Tai Chi Illustrated
Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane.
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