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Teaching Yoga, Second Edition

About Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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  • Language:
  • English
  • ISBN:
  • 9781623178802
  • Binding:
  • Paperback
  • Pages:
  • 448
  • Published:
  • April 1, 2024
  • Dimensions:
  • 203x24x253 mm.
  • Weight:
  • 367 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
  •  

    Can potentially be delivered before Christmas

Description of Teaching Yoga, Second Edition

"This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation."--

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