Ten Meditation Stories for Children with instructions

"Meditation Stories for Children" is a helpful resource for parents and educators who want to introduce meditation to children. The stories provide a fun and engaging way for children to learn about the benefits of meditation and the different techniques they can practice. In this children's book, ten short stories introduce children to meditation and how it applies to a child's life, exploring the basics of meditation and how it can help children find peace and calm. Meditation instructions are included after each story that explains the benefits of regular meditation practice, how to structure a session, and what techniques to use. After the instructions, there is a note section to write down your progress and insights you discover.
In this children's book, ten short stories introduce children to meditation and how it applies to a child's life, exploring the basics of meditation and how it can help children find peace and calm. Meditation instructions are included after each story that explains the benefits of regular meditation practice, how to structure a session, and what techniques to use. After the instructions, there is a note section to write down your progress and insights you discover.