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Ten Times Calmer

About Ten Times Calmer

A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist and Tiktok star Dr Kirren.

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  • Language:
  • Unknown
  • ISBN:
  • 9781035013609
  • Binding:
  • Hardback
  • Pages:
  • 416
  • Published:
  • September 13, 2023
  • Dimensions:
  • 144x38x219 mm.
  • Weight:
  • 526 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Ten Times Calmer

A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist and Tiktok star Dr Kirren.

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