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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
- Binding:
- Paperback
- Pages:
- 304
- Published:
- March 15, 2018
- Edition:
- Dimensions:
- 231x155x30 mm.
- Weight:
- 480 g.
Delivery:
2-4 weeks
Expected delivery: December 21, 2024
Extended return policy to January 30, 2025
Description of The 10 Best-Ever Anxiety Management Techniques
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
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