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The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)
- Binding:
- Paperback
- Pages:
- 220
- Published:
- December 1, 2017
- Dimensions:
- 152x229x12 mm.
- Weight:
- 299 g.
Delivery:
1-2 weeks
Expected delivery: October 3, 2024
Description of The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)
To reduce jetlag, you need to reduce your stress and a book of crossword puzzles will help you achieve that. Solving crossword puzzles will help to "calm down" your cortisol levels so you avoid adrenal fatigue. Think of crossword puzzles as a means of meditation. They make get you to focus and be deeply involved in the activity. Have a safe flight!
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