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The Anxious Person’s Guide to Non-Monogamy

- Your Guide to Open Relationships, Polyamory and Letting Go

About The Anxious Person’s Guide to Non-Monogamy

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.

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  • Language:
  • English
  • ISBN:
  • 9781839972133
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • June 20, 2022
  • Dimensions:
  • 216x138x24 mm.
  • Weight:
  • 222 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Anxious Person’s Guide to Non-Monogamy

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.

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