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The Art of Mindful Birdwatching
- Reflections on Freedom & Being
part of the Mindfulness series
part of the Mindfulness series series
- Binding:
- Hardback
- Pages:
- 144
- Published:
- June 22, 2017
- Dimensions:
- 137x201x17 mm.
- Weight:
- 282 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 13, 2024
Description of The Art of Mindful Birdwatching
The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.
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