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The Better Brain
- How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
- Binding:
- Paperback
- Pages:
- 368
- Published:
- April 19, 2021
- Dimensions:
- 233x155x31 mm.
- Weight:
- 452 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 23, 2024
Description of The Better Brain
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.
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