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The Body's Foundation
- Meal Planner and Food Journal
- Binding:
- Paperback
- Pages:
- 106
- Published:
- March 2, 2016
- Dimensions:
- 178x254x6 mm.
- Weight:
- 200 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025
Description of The Body's Foundation
Plan your meals and stick to them. How? Write them in paper. If you just keep your meal plans in your head, chances are high that you will forget them once you see delicious but possibly unhealthy food. Writing helps cement your goals because you get a visual reminder of where you want to be. Start writing today!
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