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The Book of Shiatsu: Vitality and Health Through the Art of Touch

About The Book of Shiatsu: Vitality and Health Through the Art of Touch

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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  • Language:
  • English
  • ISBN:
  • 9781476765266
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • February 10, 2014
  • Dimensions:
  • 189x15x233 mm.
  • Weight:
  • 533 g.
Delivery: 2-4 weeks
Expected delivery: December 15, 2024

Description of The Book of Shiatsu: Vitality and Health Through the Art of Touch

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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