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The CBT Handbook

- A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

About The CBT Handbook

Accessible yet authoritative CBT self-help guide for the effective treatment of common emotional problems - from leading UK CBT practitioners.

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  • Language:
  • English
  • ISBN:
  • 9781780332017
  • Binding:
  • Paperback
  • Pages:
  • 544
  • Published:
  • April 1, 2015
  • Dimensions:
  • 234x155x40 mm.
  • Weight:
  • 668 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of The CBT Handbook

Accessible yet authoritative CBT self-help guide for the effective treatment of common emotional problems - from leading UK CBT practitioners.

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