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The Compassionate Mind Approach to Building Self-Confidence
- Series editor, Paul Gilbert
part of the Compassion Focused Therapy series
- Binding:
- Paperback
- Pages:
- 304
- Published:
- September 20, 2012
- Dimensions:
- 233x173x22 mm.
- Weight:
- 376 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 7, 2024
Description of The Compassionate Mind Approach to Building Self-Confidence
Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.
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