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The Compassionate Mind Approach to Managing Your Anger

- Using Compassion-focused Therapy

About The Compassionate Mind Approach to Managing Your Anger

An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy

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  • Language:
  • English
  • ISBN:
  • 9781849015592
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • January 18, 2012
  • Dimensions:
  • 175x237x20 mm.
  • Weight:
  • 396 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of The Compassionate Mind Approach to Managing Your Anger

An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy

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