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The Compassionate Mind Approach to Overcoming Anxiety
- Using Compassion-focused Therapy
part of the Compassion Focused Therapy series
part of the Tom Thorne Novels series
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 18, 2012
- Dimensions:
- 161x233x17 mm.
- Weight:
- 348 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of The Compassionate Mind Approach to Overcoming Anxiety
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
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