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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 13, 2021
- Dimensions:
- 227x152x22 mm.
- Weight:
- 284 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 1, 2025
Description of The DASH Diet Mediterranean Solution
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
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