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The DNA Diet

- Gene-ius Nutrition and Fitness

About The DNA Diet

The DNA Diet will revolutionise the way we choose to manage our health, exercise and diet. Low Carb, Low Fat or Mediterranean Diet - which is genetically appropriate for you? Chapters explain how we can use our DNA to achieve ultimate health and fitness. Includes latest scientific research, meal planning and recipes. This is a plan for life.

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  • Language:
  • English
  • ISBN:
  • 9780857168009
  • Binding:
  • Paperback
  • Pages:
  • 248
  • Published:
  • January 22, 2019
  • Dimensions:
  • 129x183x19 mm.
  • Weight:
  • 278 g.
Delivery: 2-4 weeks
Expected delivery: December 18, 2024

Description of The DNA Diet

The DNA Diet will revolutionise the way we choose to manage our health, exercise and diet. Low Carb, Low Fat or Mediterranean Diet - which is genetically appropriate for you? Chapters explain how we can use our DNA to achieve ultimate health and fitness. Includes latest scientific research, meal planning and recipes. This is a plan for life.

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