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The Eating Disorder Recovery Journal

About The Eating Disorder Recovery Journal

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

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  • Language:
  • English
  • ISBN:
  • 9781839970856
  • Binding:
  • Paperback
  • Pages:
  • 128
  • Published:
  • April 20, 2022
  • Dimensions:
  • 245x173x11 mm.
  • Weight:
  • 300 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Eating Disorder Recovery Journal

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

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