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The Emotional Eating Workbook

- A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

About The Emotional Eating Workbook

When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.

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  • Language:
  • English
  • ISBN:
  • 9781626252127
  • Binding:
  • Paperback
  • Pages:
  • 232
  • Published:
  • June 29, 2016
  • Dimensions:
  • 204x254x13 mm.
  • Weight:
  • 440 g.
Delivery: 2-4 weeks
Expected delivery: August 13, 2025

Description of The Emotional Eating Workbook

When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.

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