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The Fast 800 Recipe Book

- Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

About The Fast 800 Recipe Book

The Fast 800 Recipe Book by Dr Clare Bailey is a must-have for anyone who's serious about their health. Published in 2019 by Short Books Ltd, this book is a game changer in the genre of health and wellness. It features a collection of delicious, nutritious recipes to make your fast days simpler and easier to plan. This book is not just about losing weight, but about transforming your relationship with food. Dr Bailey offers a groundbreaking approach to healthy eating, making it a lifestyle choice rather than a diet. The Fast 800 Recipe Book is a guide to understanding the science behind the food we eat, and how it impacts our body. Invest in your health with this book, and get ready to embark on a journey towards a healthier, happier you.

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  • Language:
  • English
  • ISBN:
  • 9781780724133
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • June 13, 2019
  • Dimensions:
  • 190x246x21 mm.
  • Weight:
  • 826 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 6, 2024

Description of The Fast 800 Recipe Book

The Fast 800 Recipe Book by Dr Clare Bailey is a must-have for anyone who's serious about their health. Published in 2019 by Short Books Ltd, this book is a game changer in the genre of health and wellness. It features a collection of delicious, nutritious recipes to make your fast days simpler and easier to plan. This book is not just about losing weight, but about transforming your relationship with food. Dr Bailey offers a groundbreaking approach to healthy eating, making it a lifestyle choice rather than a diet. The Fast 800 Recipe Book is a guide to understanding the science behind the food we eat, and how it impacts our body. Invest in your health with this book, and get ready to embark on a journey towards a healthier, happier you.

Publishers description of The Fast 800 Recipe Book

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

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