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The Feeling Good Handbook

About The Feeling Good Handbook

Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.

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  • Language:
  • English
  • ISBN:
  • 9780452281325
  • Binding:
  • Paperback
  • Pages:
  • 608
  • Published:
  • April 30, 1999
  • Dimensions:
  • 153x229x44 mm.
  • Weight:
  • 730 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 24, 2024

Description of The Feeling Good Handbook

Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.

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