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The Fit or Fat Target Diet
- Binding:
- Paperback
- Pages:
- 146
- Published:
- March 31, 1989
- Dimensions:
- 140x9x216 mm.
- Weight:
- 216 g.
Delivery:
1-2 weeks
Expected delivery: May 1, 2025
Description of The Fit or Fat Target Diet
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
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