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The Four Dragons
- Clearing the Meridians and Awakening the Spine in Nei Gong
part of the Daoist Nei Gong series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- August 20, 2014
- Dimensions:
- 235x157x16 mm.
- Weight:
- 406 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 24, 2024
Description of The Four Dragons
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
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