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The Good Carbohydrate Revolution
- A Proven Program for Low-Maintenance Weight Loss and Optimum Health
- Binding:
- Paperback
- Pages:
- 448
- Published:
- December 31, 2002
- Dimensions:
- 141x219x33 mm.
- Weight:
- 580 g.
Delivery:
1-2 weeks
Expected delivery: December 5, 2024
Description of The Good Carbohydrate Revolution
This guide outlines a carbohydrate-based diet designed to reduce weight, cholesterol levels, blood pressure and blood sugar without sacrificing taste, portions, or overall body health. It features a 28-day meal plan and 50 recipes.
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