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The Great Book of Journaling
- Binding:
- Paperback
- Pages:
- 288
- Published:
- July 14, 2022
- Dimensions:
- 228x151x21 mm.
- Weight:
- 322 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 6, 2024
Description of The Great Book of Journaling
The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.
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