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The Headspace Guide To...A Mindful Pregnancy

- As Seen on Netflix

About The Headspace Guide To...A Mindful Pregnancy

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.

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  • Language:
  • English
  • ISBN:
  • 9781444722222
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • August 24, 2016
  • Dimensions:
  • 130x197x15 mm.
  • Weight:
  • 164 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Headspace Guide To...A Mindful Pregnancy

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.

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