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The Healing Anxiety Workbook
- Binding:
- Paperback
- Pages:
- 224
- Published:
- April 20, 2025
- Dimensions:
- 178x227x18 mm.
- Weight:
- 318 g.
In stock
Delivery:
3-5 business days
Expected delivery: June 13, 2025
Description of The Healing Anxiety Workbook
Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.
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