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The Healing Power of Mudras
- The Yoga of the Hands
- Binding:
- Paperback
- Pages:
- 112
- Published:
- September 14, 2010
- Dimensions:
- 142x216x7 mm.
- Weight:
- 154 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Healing Power of Mudras
Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.
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