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The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes

About The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes

This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military.

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  • Language:
  • English
  • ISBN:
  • 9781977408860
  • Binding:
  • Paperback
  • Pages:
  • 172
  • Published:
  • July 14, 2022
  • Dimensions:
  • 216x9x279 mm.
  • Weight:
  • 417 g.
Delivery: 1-2 weeks
Expected delivery: November 13, 2024

Description of The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes

This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military.

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