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The Inner Tradition of Yoga

- A Guide to Yoga Philosophy for the Contemporary Practitioner

About The Inner Tradition of Yoga

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated."There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one," says Michael Stone. This wise, accessible guide-now revised and updated-makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines-including Buddhism and psychotherapy-to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

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  • Language:
  • English
  • ISBN:
  • 9781611805918
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • July 16, 2018
  • Dimensions:
  • 185x243x18 mm.
  • Weight:
  • 410 g.
  In stock
Delivery: 3-5 business days
Expected delivery: February 5, 2025

Description of The Inner Tradition of Yoga

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated."There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one," says Michael Stone. This wise, accessible guide-now revised and updated-makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines-including Buddhism and psychotherapy-to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

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