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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

About The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

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  • Language:
  • English
  • ISBN:
  • 9780262545983
  • Binding:
  • Paperback
  • Pages:
  • 248
  • Published:
  • April 3, 2023
  • Dimensions:
  • 137x25x203 mm.
  • Weight:
  • 225 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

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