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The Intuitive Eating Workbook for Teens
- A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
- Binding:
- Paperback
- Pages:
- 160
- Published:
- May 29, 2019
- Dimensions:
- 255x204x18 mm.
- Weight:
- 486 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of The Intuitive Eating Workbook for Teens
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.
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