We a good story
Quick delivery in the UK

The Irritable Bowel Syndrome Sourcebook

part of the Sourcebooks series

About The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

Show more
  • Language:
  • English
  • ISBN:
  • 9780737305531
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • August 16, 2001
  • Dimensions:
  • 216x226x10 mm.
  • Weight:
  • 248 g.
Delivery: 2-4 weeks
Expected delivery: July 11, 2024

Description of The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

User ratings of The Irritable Bowel Syndrome Sourcebook



Find similar books
The book The Irritable Bowel Syndrome Sourcebook can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.