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The Little Book of Mindfulness
- Tips, Techniques and Quotes for a More Centred, Balanced You
- Binding:
- Hardback
- Pages:
- 160
- Published:
- July 11, 2019
- Dimensions:
- 100x135x18 mm.
- Weight:
- 142 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 25, 2024
Description of The Little Book of Mindfulness
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
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