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The Little Book of Slimming Tips
- Binding:
- Paperback
- Pages:
- 120
- Published:
- June 21, 2010
- Dimensions:
- 111x150x0 mm.
- Weight:
- 72 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of The Little Book of Slimming Tips
Dr Judy Citron explains how you can eat the food you want and never go on a diet again. The key lies not in the number of calories in the latest "faddish" diets, but in the mind: if you eat only when you are hungry and in moderation, that is not a diet. That's for life.
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