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The Mediterranean Zone
- For a Longer, Leaner, Healthier Life
- Binding:
- Paperback
- Pages:
- 373
- Published:
- June 24, 2015
- Dimensions:
- 214x142x29 mm.
- Weight:
- 500 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 8, 2024
Description of The Mediterranean Zone
Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.
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