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The Mindful Day

- Practical Ways to Find Focus, Build Energy, and Create Joy 24/7

About The Mindful Day

Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives.

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  • Language:
  • English
  • ISBN:
  • 9781426220340
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • March 25, 2019
  • Dimensions:
  • 210x142x16 mm.
  • Weight:
  • 284 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The Mindful Day

Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives.

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