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The Mindfulness Activity Book

About The Mindfulness Activity Book

Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.

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  • Language:
  • English
  • ISBN:
  • 9781800076792
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • January 11, 2023
  • Dimensions:
  • 226x507x16 mm.
  • Weight:
  • 316 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
  •  

    Cannot be delivered before Christmas.
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Description of The Mindfulness Activity Book

Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.

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