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The Mindfulness Activity Book
- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 11, 2023
- Dimensions:
- 226x507x16 mm.
- Weight:
- 316 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Mindfulness Activity Book
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
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