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The Mindfulness Habit: Build your calm, day by day
- Binding:
- Paperback
- Pages:
- 256
- Published:
- March 21, 2024
- Dimensions:
- 217x139x15 mm.
- Weight:
- 312 g.
In stock
Delivery:
3-5 business days
Expected delivery: February 26, 2025
Description of The Mindfulness Habit: Build your calm, day by day
How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.
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