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The Miracle Of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
part of the Rider Classics series
- Binding:
- Paperback
- Pages:
- 160
- Published:
- February 6, 2008
- Dimensions:
- 127x193x11 mm.
- Weight:
- 118 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 29, 2024
Description of The Miracle Of Mindfulness
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
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