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The Navy Seal Workout
- Binding:
- Paperback
- Pages:
- 160
- Published:
- June 15, 1998
- Dimensions:
- 205x251x10 mm.
- Weight:
- 394 g.
Delivery:
1-2 weeks
Expected delivery: January 5, 2025
Description of The Navy Seal Workout
Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.
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