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The Neuroscience of Yoga and Meditation
- Binding:
- Paperback
- Pages:
- 192
- Published:
- July 20, 2023
- Dimensions:
- 246x189x16 mm.
- Weight:
- 594 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 8, 2024
Extended return policy to January 30, 2025
Description of The Neuroscience of Yoga and Meditation
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
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