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The No Worries Guide to Raising Your Anxious Child

- A Handbook to Help You and Your Anxious Child Thrive

About The No Worries Guide to Raising Your Anxious Child

Drawing on evidence-based therapies, such as CBT, ACT and positive psychology, Dr Cassiday provides strategies to help you and your child with anxiety. Through empathy and humour, she proves that with anxiety, there is not only light at the end of the tunnel, but during the journey too.

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  • Language:
  • English
  • ISBN:
  • 9781787758872
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • September 20, 2021
  • Dimensions:
  • 216x138x19 mm.
  • Weight:
  • 224 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of The No Worries Guide to Raising Your Anxious Child

Drawing on evidence-based therapies, such as CBT, ACT and positive psychology, Dr Cassiday provides strategies to help you and your child with anxiety. Through empathy and humour, she proves that with anxiety, there is not only light at the end of the tunnel, but during the journey too.

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