Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
The Path to Mindfulness
- Binding:
- Paperback
- Pages:
- 70
- Published:
- October 4, 2023
- Dimensions:
- 140x4x216 mm.
- Weight:
- 102 g.
Delivery:
1-2 weeks
Expected delivery: December 6, 2024
Description of The Path to Mindfulness
Mindfulness is a practice of being aware of the present moment and accepting it with openness, curiosity, and nonjudgment. It is a practice of paying attention to our thoughts, feelings, and body sensations without getting attached to them or judging them. It is a practice of being in the here and now and taking charge of our lives.
User ratings of The Path to Mindfulness
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book The Path to Mindfulness can be found in the following categories:
- Health & Lifestyle > Self-help
- > >
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
