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The Pilates Pregnancy
- A low-impact excercise programme for maintaining strength and flexibility
- Binding:
- Paperback
- Pages:
- 224
- Published:
- April 12, 2009
- Dimensions:
- 244x188x25 mm.
- Weight:
- 362 g.
In stock
Delivery:
3-5 business days
Expected delivery: February 27, 2025
Description of The Pilates Pregnancy
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.
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