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The Positivity Effect
- Binding:
- Paperback
- Pages:
- 200
- Published:
- July 26, 2023
- Dimensions:
- 154x15x228 mm.
- Weight:
- 270 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of The Positivity Effect
Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of the self-help hit Learned Hopefulness--offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
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