We a good story
Quick delivery in the UK

The Pranayama Journal

About The Pranayama Journal

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.

Show more
  • Language:
  • English
  • ISBN:
  • 9781805013235
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • October 20, 2024
  • Dimensions:
  • 173x245x11 mm.
  • Weight:
  • 336 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The Pranayama Journal

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.

User ratings of The Pranayama Journal



Find similar books
The book The Pranayama Journal can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.