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The Psychology of Closed Self-Paced Motor Tasks in Sports
- Binding:
- Hardback
- Pages:
- 202
- Published:
- May 31, 2022
- Dimensions:
- 152x229x0 mm.
- Weight:
- 453 g.
Delivery:
2-3 weeks
Expected delivery: December 13, 2024
Description of The Psychology of Closed Self-Paced Motor Tasks in Sports
This book explores the strategies and techniques that facilitate the performance and learning of closed self-paced motor tasks. Included in the instructional-psychological routines discussed are pre-performance, focusing attention, motor imagery, enhanced expectancies, autonomy support, gaze strategies, self-talk, and periodization.
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