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The PTSD Survival Guide for Teens
- Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
part of the Instant Help Solutions series
- Binding:
- Paperback
- Pages:
- 152
- Published:
- March 28, 2018
- Dimensions:
- 201x153x14 mm.
- Weight:
- 200 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of The PTSD Survival Guide for Teens
In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
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