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The Resilience Workbook for Teens
- Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
- Binding:
- Paperback
- Pages:
- 168
- Published:
- June 26, 2019
- Dimensions:
- 254x205x10 mm.
- Weight:
- 394 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Resilience Workbook for Teens
The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.
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